EDDIE HEARN met for talks over lunch with ex-UFC champion Francis Ngannouu – paving the way for a fight with Anthony Joshua.
Ngannou is a free agent having walked out on the UFC without losing his belt following a breakdown in negotiations to extend his contact.
Anthony Joshua with promoter Eddie Hearn
And the Cameroonian has set his sights on a lucrative switch to boxing, having been linked with the sport’s top stars.
Joshua – who beat Jermaine Franklin on points in his return fight under new trainer Derrick James – is among those,
Hearn said The MMA Hour: “People would give fighters a much better chance against AJ having watched that performance. In your world, that translates to Francis Ngannou. And why not?
“I don’t feel like it’s a fight that’s going to continue the development of Anthony Joshua under his new trainer, but I’d done lunch with Francis Ngannou. You know his story.
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“I was completely gobsmacked by the story of this man. We sat for two hours, and I was just listening to just the most remarkable — I mean, how this isn’t a film, I have no idea.
“Unbelievable. I’m thinking, ‘Please let me go to Hollywood now with you and sell this film.’
“People need to be educated about what that man has been through, and his story to get to where he’s got to.
“I found him fascinating. Lovely guy, lovely guy, and I’d love to do something.”
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Ngannou, 36, overcame poverty in his homeland before emigrating to France in pursuit of a fighting career.
And having found it easier to find bouts in MMA opposed to boxing, the heavyweight transitioned sports and was later signed by the UFC.
Ngannou went on to win the UFC title in 2021, making one defence before vacating after walking out on the promotion.
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Tyson Fury, 34, and Deontay Wilder, 37, are among the other alternatives for the African star in boxing.
And Hearn admitted Ngannou carries a puncher’s chance when he does swap the cage for the ring.
He said: “You cannot in a million years, with Francis Ngannou’s ability in boxing and pedigree in boxing, go in and compete technically, skill-wise.
“Not just with AJ but with any top-20 heavyweight in the world. But in that division the difference is what you can do is you could knock someone out.
“So it doesn’t matter whether Francis fights Anthony Joshua, Tyson Fury — I agree with you, horrible fight for Francis Ngannou because he’d he just poke him around — Deontay Wilder, Dillian Whyte, Derek Chisora, Jermaine Franklin.
“He has no chance against those guys, other than to be aggressive, trade up, and catch someone clean and take him out.”
Francis Ngannou formerly held the UFC title
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Frequently Asked Questions
What can I do to improve my punching?
Boxing is all about good punch form. You must develop good punch technique if you want to become a better boxer. These are some tips that will help you improve your punching technique.
- Keep your head high. While throwing punches, keep your head up.
- Punch from your shoulder. When you throw a punch, try to hit the target from the shoulder instead of the chin.
- Keep your eyes on your feet. When you punch, don’t move your feet.
- Use short punches that are quick. To fatigue you more quickly, throw more punches.
- Don’t forget about defense! Always remember to block incoming punches.
- Use your elbows. Your elbows can be used to protect yourself.
- Use your legs. You can avoid being knocked to the ground if you learn how to properly use your legs.
- Practice every day. Even if you feel exhausted after training, don’t give up. It takes practice to become proficient at anything.
- Have fun Enjoy what you are doing.
- Breathe. You will be stronger and have more energy if you breathe correctly.
- Relax. Don’t worry about making errors. Be focused on learning new techniques.
- Be patient. Boxing is hard. It takes time to master your skills.
- Never stop learning. As long as there’s room to improve, there’ll be more.
- Listen to music. Listening to music during training can help you to relax and stay focused.
- You can watch videos of professional boxers. You may be inspired to work harder by watching them compete.
- Read books. Reading helps you better understand boxing techniques.
- Pause. Sometimes it’s helpful to take a break when you are boxing. Go outside and play basketball or soccer.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Do push-ups. Push-ups are great for building strength and endurance.
What are the benefits to learning how to box?
You should be aware of the following factors if you are interested in learning how to box:
- It builds confidence. Learning to box will give you the courage to face bullies or other people who might try to bully you.
- It improves your physical and mental health. Boxing is good for building muscle mass. Muscle mass is what makes you stronger.
- It teaches self defense skills. You learn how fight and how to protect yourself.
- It improves your mental toughness. Mental toughness is vital when facing difficult situations.
- You feel accomplished. You’ll feel like a true boxer once you master a technique.
- It’s fun! It’s great fun to get punched in your stomach.
- It’s cheap. It only takes a pair if boxing gloves, and a punchingbag.
- It doesn’t require much space
How much weight can I lift during a workout?
For strength improvement, weight lifting is an essential part of your fitness routine. There are some things you need to remember when lifting weights. You should not overdo it. You should lift heavier weights at least once a week. Third, do each exercise 8 times. Fourth, take a break between sets for 2 minutes. Fifth, you can do all the exercises without using momentum. And lastly, put more emphasis on form than speed.
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- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
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How do I setup a Boxing Gym in My House
Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many factors that can affect the cost of starting your business. Location, type of business and number of employees are all important factors. However, most people neglect the importance of quality equipment. You cannot start if there isn’t the equipment. Here are some helpful tips if you want to open a boxing studio in your own home.
- You will need somewhere to train. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only thing is that the equipment must have enough space.
- A punching bag is essential. This is important as you won’t learn how to punch without one. It could be anything you like, from a simple plastic bag to a sturdy leather bag. It should be large enough to comfortably fit you. It should be strong and durable to ensure that you can use it for many years.
- You will need a mat. Matting is used to protect floors and walls when practicing kicks. Matting is typically made from foam rubber. They can be bought online or offline stores.
- You will need a bench. The bench can be used to support the body during pushups. They can be purchased online or offline stores. However, make sure that you choose the right size for you.
- A speedbag is necessary. Speedbags allow you to make quick hand movements. They can be purchased from online or offline stores. It is important to ensure that you purchase a product of high quality and lasting value.
- A headgear is essential. You need a headgear to protect your head while sparring. It can be purchased from online stores or offline stores. Make sure you get something that fits and protects your face.
- Gloves will be necessary. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. Pick the pair that suits you best.
- A mouthpiece is necessary. Mouthpieces can be used to protect your smile during sparring sessions. These can be purchased online and offline. Again, choose a pair that suits your style and needs.
- You need a ring. Rings are used to simulate real fights. These rings can either be purchased in an offline store or online. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
- A towel is essential. Towels are used to wipe sweat off after each workout session. They can either be purchased at your local sporting good store or online. Be sure they are soft, absorbent, and comfortable.
What age did Joshua start boxing? ›
During school, Joshua didn't start boxing. In fact, he was a latecomer to the sport that he is now one of the world's best in. He began boxing in 2007 aged 18 after his cousin suggested that he might want to take it up.How tall is Joshua Anthony? › How many fights has AJ had? › How old is Anthony Joshua? ›